About Fiberupper

Our Mission

Fiberupper was created with a simple goal: make it easy to track your daily fiber intake and build healthier eating habits. We believe that small, consistent actions lead to lasting change, and tracking your fiber is a great way to improve your overall diet.

Why Fiber Matters

Dietary fiber is essential for digestive health, heart health, and maintaining stable blood sugar levels. Despite its importance, most people only consume about half of the recommended daily intake. Fiberupper helps you become more aware of your fiber consumption and make better food choices.

How It Works

Features

• Quick Food Search: Access thousands of foods with accurate fiber data
• Custom Foods: Add your own foods and recipes
• Favorites: Save your frequently eaten foods for quick logging
• Progress Visualization: Daily progress bar and contribution graph
• Streak Tracking: Build momentum with daily streaks
• Dark Mode: Easy on the eyes, day or night
• Mobile-Friendly: Track your fiber anywhere, on any device

About Us

Fiberupper is developed and maintained by Westmidlanders LLC. We're passionate about creating simple, effective tools that help people live healthier lives. We built Fiberupper because we wanted a no-nonsense fiber tracker that just works - no calorie counting, no complicated meal planning, just fiber tracking done right.

Data Sources

Our food database is powered by the USDA FoodData Central database, which provides comprehensive nutritional information for thousands of foods. We also allow users to create custom foods for items not in the database.

Contact Us

Have questions, feedback, or suggestions? We'd love to hear from you!

Email: support@westmidlanders.com