The beautifully simple daily tracker that helps you hit your fiber goals, visualize your progress, and stay consistent day after day.
Each 7g/day increase in fiber reduces cardiovascular disease risk by 9%.
BMJ Meta-analysis, 2013High fiber intake linked to significantly lower risk of type 2 diabetes.
J. Academy Nutr. & Diet., 2018Fiber feeds beneficial gut bacteria, boosting short-chain fatty acid production.
Genome Medicine, 2021Start tracking in under 2 minutes. No complicated setup required.
Find foods instantly with our comprehensive database. Add them with a single tap.
Watch your daily fiber intake grow with a beautiful progress bar and contribution graph.
Stay motivated with streak tracking and see your healthy habits compound over time.
No bloated features. Just the essentials to build a healthy fiber habit.
Search thousands of foods with accurate fiber data. Find what you ate in seconds.
GitHub-style contribution graph and progress bars show your journey at a glance.
Build momentum with daily streaks. Don't break the chain!
Save your go-to foods for one-tap adding. No more searching for the same items.
Easy on the eyes, day or night. Automatic theme switching based on your system.
Designed for on-the-go tracking. Log your fiber intake anywhere, anytime.
Join thousands of people building healthier habits. Start tracking in seconds — it's completely free.